#GIVE YOUR MEAT A GOOD OL RUB ORIGINAL PLUS#

Melrose Organic Sunflower Oil costs $12.95 and is expeller-pressed to retain all the goodness.

Cheaper supermarket varieties will be harvested and processed in such a way that removes much of the goodness of the original seed. As with olive oil, you get what you pay for. Im just another soldier like the person on your left and right, a. Made up of layers of fat and muscle, it can be one of the toughest cuts of beef around, if not prepared properly. Made from the pressed seed of the sunflower, this oil is rich in oleic acid as long as you choose one thatвЂ™s specifically 70% or more. When avid home cooks give a recipe five stars, you know its going to be good. I wanted something simpler for when I smoke it, so I was looking for good ol southern salt, pepper, spices (onion, garlic, paprika), a little heat, and a little extra from MSG, hence why I chose a rub with less sugar.

#GIVE YOUR MEAT A GOOD OL RUB ORIGINAL PLUS#

What you should know about vegetable oil is itвЂ™s gone through a number of harsh chemical processes to reduce its rancidity (so it can stay on the shelf longer), and is likely to contain trans fatty acids (not good for you).Д«est for: Unless this is your onlyВ choice, it's best to not substitute extra virgin or any type of olive oil with vegetable oil. I always love a good all around seasoning for meats, and I was looking for that plus Im about to wet cure and smoke bacon. Vegetable oil is mostly made from soybeans but will include a mix of canola and sunflower. It sounds harmless вЂ“ itвЂ™s made from vegetables, right? Well, no. However, I don't like burnt rub and feel a better option is to just dry brine the brisket with some good ol' kosher salt. This is your bog standard, cooking oil thatвЂ™s available in every supermarket for a couple of dollars. Smoky Okie says to put rub on the brisket a day or two before you are ready to smoke it and to wrap it tight with plastic wrap.

Give your meat a good ol rub original